Articles, Shooting Fitness

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Lunge jump

Legs, legs, legs! I was running stairs last week for my series with a loaded backpack for leg strength and cardio training. If your legs are weak little twigs they will not get you around the 3gun stages very powerfully. And they certainly won’t get you up the mountain for the precision rifle series matches…. Read more »


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I can’t believe it. It is here! The 2015 World Long Range Championships are finally here! It seems like I have been planning this for over a year. Oh yes, I guess I have been. This is the Olympics of long range shooting gang!!! So exciting!!! The US Palma Team and Palma Teams from around… Read more »